Making friends as a kid is as easy as “I like your shoes. Wanna play tag with me?” But as an adult? Building friendships feels so much more complicated. Aside from people being less receptive to offers to play tag, there are also more variables to consider. Busy schedules, family commitments, and work responsibilities can make it difficult to connect with others. Still, meaningful adult friendships are both possible and deeply rewarding. Here are some approachable ways to build new connections.
Pursue Shared Interests
One of the easiest ways to meet like-minded people is to lean into your interests. Join a book club, take a fitness class, or sign up for a local art workshop. Shared activities naturally create common ground. Colorado has plenty of clubs, groups, and classes geared toward adults, making it simple to find spaces where connections can grow organically.
Get Involved Locally
Volunteering is a powerful way to meet new people while giving back. Shared experiences often lay the foundation for lasting friendships.
Be Intentional
Unlike childhood friendships that develop effortlessly, adult friendships usually require intentional effort. Invite a coworker for coffee, strike up a conversation with another parent at the playground, or suggest a walk with a neighbor. It may feel uncomfortable at first, but you’ll be surprised at how many people welcome the chance to connect.
Stay Consistent
The best way to build trust and deepen a friendship is through consistency. Regular meetups, like a monthly coffee date or a weekly workout, help friendships flourish. Life may be busy, but carving out intentional time for others signals that you value the relationship.
Be Open and Authentic
True friendships require vulnerability. Share about your life, your joys, and your struggles. Letting people see your authentic self encourages deeper connections. Friendships built on honesty and empathy are more likely to stand the test of time.
Many adults feel the same longing for deeper connections. By taking small steps, showing up consistently, and being genuine, you’ll find that making new friends is not only possible but also one of the most fulfilling parts of adult life.
