From sunny backyard dinners to quick lunches between activities, summer is the perfect time to keep meals light, fresh, and full of flavor. We’ve rounded up five healthy summer recipes from around the web that the whole family can enjoy—yes, even the picky eaters.

No need to scroll forever for the details. We’ve got the highlights and direct links to each full recipe so you can get cooking!

1. Chicken Avocado Burrito Wraps

From: Gimme Delicious

These easy-to-make wraps are packed with grilled chicken, creamy avocado, and crunchy veggies—perfect for a quick dinner or a picnic lunch. Serve them warm or cold and let everyone customize with their favorite fillings.

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2. Teriyaki Chicken and Rice Bowls

From: Recipe Runner
This quick and flavorful dinner features juicy teriyaki-glazed chicken served over a bed of rice. It’s a customizable family favorite that’s great for weeknights, and even better as leftovers.

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3. Mediterranean Chickpea Salad

From: Love & Lemons
Loaded with colorful vegetables, olives, and feta, this no-cook chickpea salad is hearty enough to be a main or a flavorful side dish. It’s plant-based, protein-packed, and super kid-friendly when served with pita bread or crackers.

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4. Turkey Zucchini Meatballs

From: Skinnytaste
These baked meatballs are juicy, flavorful, and sneak in some veggies without the kids noticing. Pair with pasta, zoodles, or tuck them into a whole-grain bun for a healthy take on meatball subs.

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  1. Frozen Yogurt Bark with Berries

From: Eating Bird Food
Cool off with this refreshing, customizable treat! Made with Greek yogurt, honey, and fresh berries, it’s a nutritious alternative to ice cream and fun for little hands to help make.

🔗 Get the recipe