Parenting Burns the Equivalent of 1,179 Burpees a Day
Study shows daily parenting tasks burn more calories than doing burpees at the gym.
Colorado's Go-To Parenting Guide
Study shows daily parenting tasks burn more calories than doing burpees at the gym.
Colorado kids are always on the move. Whether it’s shooting hoops or hitting the slopes, recreational activities make fitness fun and help kids build skills at the same time. Here are our readers’ top picks for active kids.
Group fitness classes provide a healthy alternative for teens when organized sports aren’t a good fit.
Fun and skill-building combine with fitness in these activities that get your child’s body moving. Readers recommend these local programs when it comes to sports.
Licensed clinical psychologist, Melissa Gressner, shares tips to help parents reduce their child’s anxiety.
