“Hike it Baby” Leads Group Hikes for Denver-Area Moms
With a little one in tow, it may feel like your hiking days are over for a while, but this national nonprofit gets parents and their tiny tots on trails together.
With a little one in tow, it may feel like your hiking days are over for a while, but this national nonprofit gets parents and their tiny tots on trails together.
Study shows daily parenting tasks burn more calories than doing burpees at the gym.
Colorado kids are always on the move. Whether it’s shooting hoops or hitting the slopes, recreational activities make fitness fun and help kids build skills at the same time. Here are our readers’ top picks for active kids.
Group fitness classes provide a healthy alternative for teens when organized sports aren’t a good fit.
Fun and skill-building combine with fitness in these activities that get your child’s body moving. Readers recommend these local programs when it comes to sports.
Licensed clinical psychologist, Melissa Gressner, shares tips to help parents reduce their child’s anxiety.
