Stealthy operations, high-stakes decisions, and unexpected emergencies. Sound familiar? If so, you may either be a secret agent or a parent.

Here are 5 ways parenting is exactly like being a secret agent, minus the fancy gadgets. Unless you count the baby monitor. And the bottle warmer. And the Diaper Genie. Okay, maybe there are fancy gadgets involved. 

1. You sneak around to get things done.
Loading the dishwasher during naptime? Practically the same skill as defusing a bomb. Parenting requires a ninja-like ability to move without calling attention to yourself.

2. You’re constantly monitoring multiple “suspects.”
In a spy movie, agents track criminals; in parenting, it’s your kids, pets, and random household objects. Who’s climbing the bookshelf? Who’s smearing peanut butter on the dog? You have eyes everywhere, because one lapse can lead to chaos.

3. You make split-second decisions.
It might be snatching something from your toddler’s mouth before they swallow, or it might be grabbing that glass of milk before it smashes to the ground. Either way, you’re always on the watch and ready to make a move.

4. You live on adrenaline and coffee.
Long days, sleepless nights, and unpredictable chaos require a fuel source. The more caffeine, the more alertness for your “mission.”

5. Success is when nobody notices what you actually did.
Like a good spy, your best work is invisible. The laundry is folded, the dinner is eaten, the chaos is averted, and the kids have no idea. If everything runs smoothly, congratulations: it’s mission accomplished.